Pregnancy recipes for pregnant women

The fetus is one of the best protection measures. Expectant mothers who want to have a miscarriage can choose some suitable recipes to nurse their care. To prevent premature birth and miscarriage, the mother's diet should be scientific and reasonable.

1, dumplings and two belly soup

Recipes: 30 grams of fish maw, 10 grams of wolfberry fruit, 100 grams of pork belly, and seasoning.

Production Method: Wash the belly of the pig, slice, open the fish maw, and the pot is equivalent to put the pot, add appropriate amount of water boiled cooked until cooked.

Applicable people: pregnant women.

Health Tips: Drink soup, belly and dumplings, use seasonings and serve. Blood, Ziyin, fetus. Applicable to fetal movement due to lack of yin and blood, irritability and so on.

2, Egg Leaf Egg Soup

Recipe materials: 50 grams of wormwood, 2 eggs, and a proper amount of sugar.

Production method: Add the leaves and water to the soup, beat the eggs and cook it. Put the sugar to melt and serve.

Applicable people: pregnant women.

Health Tips: Take it before going to bed every night. Warming the kidneys. Suitable for habitual abortion.

3, fecal carp porridge

Recipe materials: 1 live carp (about 500 grams), 20 to 30 grams of ramie root, 50 grams of rice, onion ginger oil and salt amount.

Production methods: squid to scales and intestinal miscellaneous, clean slice decoction. Then take nettle root water 200 grams, fry to 100 grams, to residue left juice, into the carp soup, and add glutinous rice and onion, ginger, oil, salt and the amount, boiled gruel.

Applicable people: pregnant women.

Health Tips: Daily hot and cold morning and evening, 3 to 5 days for a course of treatment. Tocolysis, hemostasis, swelling. Applicable to fetal movement, fetal leakage blood, pregnancy edema.

4, rice wine egg yolk

Recipe materials: 5 egg yolks, 50 grams of rice wine, and a little salt.

Production Method: The egg yolk, rice wine and water amount and mix thoroughly, you can add a little salt, to stew pot stew for 1 hour.

Applicable people: pregnant women.

Health Tips: A meal or a split meal. Warming up the liver and kidney, fetal stability. Suitable for threatened abortion.